About Anitra J. Green
Hi. My name is Anitra J. Green , and I am a licensed clinical social worker with over 20 years experience as a mental health professional .
Feeling anxious, overwhelmed, stressed, and depressed interferes with your daily functioning and can affect your work, relationships and even your physical health. The state of your mental health directly affects your quality of life and neglecting it can lead to many negative outcomes. Investing in your emotional wellness is one of the most beneficial choices you can make. Are you ready to live an emotionally healthier life? It starts with taking the courageous first step of seeking support! Finding the right therapist can greatly benefit your journey to a healthier YOU!!!! It is important to find a therapist who you can trust to guide you on this new journey. In addition, you want a therapist who is able to listen without judgment , offer unbiased feedback and present you with new tools and strategies.
I utilize cognitive-behavioral therapy and mindfulness strategies with my clients. My approach is warm and interactive and I enjoy providing psycho education in my practice approach. I support clients who are experiencing anxiety and depression and specialize in treating those who are experiencing grief and loss. My passion and goal as a therapist is to bringing healing and hope to my clients by engaging in meaningful work as a team.
In addition I provide training to groups and organizations. My training topics include: stress management in the workplace, managing professional grief, and training/consultation for professionals who support individuals who are grieving.